This is episode 2 of the More Than Anatomy Videocast. Here I speak with Jenna Longoria, women's hormonal health expert, nutritionist and Ashtanga vinyasa yoga practitioner. We discuss the practice and various topics around women's health in relation to it.
There really is some excellent information here, and not only for female practitioners. If you are a male teacher, you will learn so much about female health, which I know will greatly benefit your students.