As a yoga teacher, are you frustrated with your level of understanding of the ankle and foot? Covering the anatomy, methods of assessment, common injuries, correct alignment in asana and therapeutic movements. Take your teaching to a new level with the help of this course.

Do you have flat feet and want to correct them? Or, as a yoga teacher, do you want to help your students with foot issues? This course provides all you need to know. Covering the foot's anatomy, arch function, self-care techniques, foot assessment, therapeutic movements and case studies.

Do you want to learn but have limited time to study?   Then the short course may be for you.  Learn all you need to know about the knee joint in relation to yoga via our 12 carefully prepared video tutorials.  Each is packed full of information and delivered in bite-size chunks, so you never feel overwhelmed. 

Shoulder issues are so common.  Learn why this is and how to help manage them with yoga. This course covers the anatomy of the 4 shoulder joints, the role of key structures such as the rotator cuff and labrum assessment skills and the influence of posture on thoracic spine mobility on shoulder function.

Struggling to understand the knee joint in your yoga practice or teaching? Then this course is for you. With an in-depth look at anatomy and knee function, the effects of movement, common conditions and therapy of these, this course provides everything you need to know.

The Spine 101 is a course that builds your knowledge of the spine from scratch. Reviewing the basic anatomy and function of the spine and the intervertebral disc, movement and postural assessment skills, understating the influence of different asana to the spine and much more.

Have you ever injured your knee?  Are you a yoga teacher and unsure why your students are having knee issues?  Do you want to understand yours or your student's strengths and weakness and why they may be more prone to knee issues? Then join me for this by-donation class in aid of Yoga Gives Back.

Learn valuable insights for preventive care & healing from modern, western & traditional Yoga perspectives for this condition that affects so many. Saraswathi draws on ancient yoga texts & from her extensive experience. Whilst I cover the anatomy, function & dysfunction of this region.

Scoliosis can affect individuals physically and emotionally, sometimes causing pain, disability, and loss of self-esteem. This workshop brings together the classical yoga therapy approach and the structural orthopaedic/physiotherapy approach to treating scoliosis.

Become a safer teacher and help students manage shoulder issues through yoga. A course packed full of information, including shoulder anatomy and how to assess and fix it. The course includes 21 video sections and quizzes to help test knowledge retention.

Join Dr Rob and Saraswathi Vasudevan as they discuss how to approach neck issues using yoga as a therapy. This course covers neck anatomy, function, neck problems, and using asana and pranayama to benefit this body region.