Have you ever injured your knee? Are you a yoga teacher and unsure why your students are having knee issues? Do you want to understand yours or your student's strengths and weakness and why they may be more prone to knee issues?
Then join me for this by-donation class in aid of Yoga Gives Back.
In this class, I discuss the knee and other areas that can influence it, including the foot, ankle, hip and core stability.
Topics to include:Knee rotation
Foot architecture
Balance
Core Strength
Q&AThe class is part theory, part practical. I will ask you to look at your body with new eyes as you perform various tests and movements. So whether you have a knee issue, want to avoid them, or want to understand your student's better, then this class is ideal for you.
100% of the proceeds go to the women and children of rural India.
Learn more about the beautiful work of Yoga Gives Back
here.Please share this link with anyone you know who may be interested.